Pages: [1] 2   Go Down
Print
Author Topic: WELCOME - Please Read 1st before Posting!  (Read 2761 times)
0 Members and 1 Guest are viewing this topic.
Raven
Featured Runner
Sabio Traceur
*****
Offline Offline

Posts: 977


We are all Champions!!


WWW
« on: October 04, 2009, 09:14:32 AM »

First of all, welcome to the Community.  Hope you enjoy your stay.  Let me give you a tour you around.  

Jamming announcements within Metro Manila are usually announced every Monday or Tuesday or the week before.  But our usual jam is in Circle QC since it offers one of the most complete grounds for CS and Jam spots (you'll learn the language soon enough).  FreeRunning training is in Philippine Sports Commission (PSC) in Vito Cruz corner Taft Avenue.

Outside Metro Manila Jam are announced here.

Before heading to one of our Jam session, make sure you are familiar with Parkour (PK) and FR (FreeRunning) knowledge.  You can find them in our Inspirational Section or you can search for yourself in the net.  If you find good and inspirational quotes or write-ups and you think it'll benefit all of our fellow Traceurs and FreeRunners, you can post it in that thread.

Make sure you post your own Training Journal under Health and Wellness so we can guide you on how to stay fit.  It also helps you to commit to your goals since whatever you write there, you will be accountable to us. Cheesy

If you need some exercise advices, ask away in our Body Development Thread.  As a beginner, make sure you start doing Conditioning Session (CS) at home.  You can use our personal Iron Man training as a guide.

And if you're injured and don't know how to treat yourself, consult in our Injury Thread.  Watch inspiring and useful PK and FR videos under our Video Library.

Remember, this Community can help your pilgrimage towards good and healthy Parkour and FreeRunning life.  You can also share your own personal experiences with your fellow Traceurs and Runners.

If you have any comments or suggestions, you can either PM me, the Admin or designated Global Moderators or post them under our Support Center.

Oh and please don't forget to introduce yourself in the Beginner's Hub.

Again, enjoy your stay and welcome.

-Raven
Logged

Train Hard.  Run Free..  FreeRun!!
http://www.parkour.ph


hot sauce
Just starting

Offline Offline

Posts: 3


« Reply #1 on: February 17, 2010, 11:07:20 PM »

i really want to learn .. like u guys pls help
Logged
Aaron :D
Aprendiz de Aprendizaje
***
Offline Offline

Posts: 329


Nom Nom Nom! >:3


« Reply #2 on: February 18, 2010, 09:33:01 AM »

i really want to learn .. like u guys pls help

Sa beginners hub ka mag post....dun maraming makakaalam at makakatulong sa problems mo
Logged

Millicent
Just starting

Offline Offline

Posts: 1


« Reply #3 on: April 23, 2010, 04:14:20 AM »

Hi zupp mga idol.. wat f gusto qo mag training pra matotonan ung parkour wer me pupunta??
Logged
Aaron :D
Aprendiz de Aprendizaje
***
Offline Offline

Posts: 329


Nom Nom Nom! >:3


« Reply #4 on: April 23, 2010, 09:24:34 AM »

@Millicent:Go to Beginners hub for questions and In Metro Manila For Jams,.. Cheesy
Logged

Eldryn
Nómada
*
Offline Offline

Posts: 5


« Reply #5 on: April 30, 2010, 11:23:41 AM »

Would there be by anychance a jam session in laguna anytime soon? Huh?

Just asking cause I'd really like to learn parkour  Grin
Logged

A speck of light exists
even of the darkest of places,
hope in the face of the impossible
is the thing that can overcome anything. . .

Ranma½
gadzmack16
Just starting

Offline Offline

Posts: 1


« Reply #6 on: May 16, 2010, 04:50:23 PM »

 ;Dkuya pasali puh q? pls.. ito puh no. q 09395873747 gusto ku pong sumali san puh ba kayo na pa parkou
 
Logged
ikee_tool
Just starting

Offline Offline

Posts: 2


« Reply #7 on: May 18, 2010, 11:56:55 PM »

sali ko please!!!!!!!!! gusto kong mgparkour!!!!!!!
Logged
ikee_tool
Just starting

Offline Offline

Posts: 2


« Reply #8 on: May 19, 2010, 12:00:08 AM »

how do i start learning parkour? how do i register with you guys? i mean not online but physically with you guys?
Logged
Raven
Featured Runner
Sabio Traceur
*****
Offline Offline

Posts: 977


We are all Champions!!


WWW
« Reply #9 on: May 19, 2010, 01:24:46 AM »

how do i start learning parkour? how do i register with you guys? i mean not online but physically with you guys?

Go to our Jam Announcements section of the Community.
Logged

Train Hard.  Run Free..  FreeRun!!
http://www.parkour.ph


raptor17
Nómada
*
Offline Offline

Posts: 10



WWW
« Reply #10 on: May 22, 2010, 03:52:22 PM »

mag kanu yun fee sa PSC na free running training
Logged

PARKOUR FOR LIFE
D3m0nz.01
Nómada
*
Offline Offline

Posts: 11


« Reply #11 on: June 13, 2010, 12:50:02 AM »

Hello po. Ako po si John Henry Cunanan. Bago lang po ako dito. Nakita ko po kasi ito dati sa Ripley's nung pinakita nila ung Yamakasi nun.

Mas gusto ko pong tawagin na YAMAKASI ang sport na ito dahil sila po ang nagsimula ng lahat-lahat para sakin eh. Ayokong matawag na Parkourero kasi parang ambaduy lang. Lalo na kung TRACEUR. Para kang TRACER = BUMABAKAT. Diba ang sagwa? :c

Gustong-gusto ko pong matuto mag Yamakasi kasi anlupit lang.

Maari niyo ba akong turuan?

Lalo na sa mga magagaling diyan. Please turuan niyo po ako.

Gusto kong matutong tumambling. Medyo marunong po ako, pero backflip lang. Nabagok na kasi ulo ko dati pero wala akong pakialam dahil gusto kong maging malupit!

PWEDE MO BA AKONG TURUAN MAGING MALUPIT SA YAMAKASI?
Logged
Raven
Featured Runner
Sabio Traceur
*****
Offline Offline

Posts: 977


We are all Champions!!


WWW
« Reply #12 on: June 13, 2010, 12:12:51 PM »

@D3m0nz.01:  I really hope you're joking!  If you're really a fan of Yamakasi, I'm really sure you haven't watch their video when they say that "It doesn't matter what you call it, whether Parkour, FreeRunning or Yamakasi, as long as you practice the same discipline."

Also, Traceur means bullet in French.  They were one of the 1st teams that practice Parkour.

You won't progress without learning the roots.
Logged

Train Hard.  Run Free..  FreeRun!!
http://www.parkour.ph


Dice
Nómada
*
Offline Offline

Posts: 5


« Reply #13 on: July 19, 2010, 12:29:51 PM »

Hi

I just want know when and where is the training?

DICE
Logged
Raven
Featured Runner
Sabio Traceur
*****
Offline Offline

Posts: 977


We are all Champions!!


WWW
« Reply #14 on: July 19, 2010, 04:58:57 PM »

@Dice: We regularly update jam scheds here:
http://www.parkour.ph/community/index.php?board=9.0
Logged

Train Hard.  Run Free..  FreeRun!!
http://www.parkour.ph


Pages: [1] 2   Go Up
Print
 
Jump to: