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REBUILDING OUR FOUNDATIONS

Join us as we conquer old terrains with new training routines with the Advanced CORE Training.  We will focus on rebuilding our foundations with training that will focus more on developing our fundamentals. Circle QC by the Monument this Saturday (June 26), 8am.

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FLOW: PARKOUR & FREERUNNING WORKSHOP (OCTOBER)

 

 

 

OPEN FOR REGISTRATION! PPFA FLOW: A Parkour and FreeRunning Workshop this October. Log-in at the Community for more details. 


PARKOUR SUGBO

Parkour Sugbo (Cebu) celebrates their love of the freedom of movement on their group's anniversary on Sept.5, 2010. Keep on flowing!

 


PPFA's Wild Times at Eastwood

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Learn basic Parkour at Eastwood City.  PPFA will be there to perform and teach Parkour and FreeRunning.  Join us tomorrow Saturday, 4th September 2010, 1.30pm at Eastwood Central Plaza.

See you there.


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Fear by drunknmunky

Fear is what holds us back, even as our soul pushes us forward. It is the great paralyzer, it hinders our growth and makes us ashamed to see the light of dawn.. the light within ourselves. Does 'fear' then, make you better or not?

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